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Ashley works with adults aged 18 years and over who are struggling with a range of mental health concerns.

Her areas of interest and experience include:

Adult ADHD (assessment and treatment)
Adjustment disorders

Anxiety and phobias
Assertiveness and communication skills
Life transitions

Obsessive-Compulsive Disorder

Perinatal mental health
Personal development
Relationship difficulties
Sleep problems
Social anxiety
Stress and burnout

Trauma and PTSD
Wellbeing and self-care

Ashley has previously had a successful corporate career in Management Consulting, and thus is particularly attuned to the assessment and treatment of mental health issues relating to the workplace, such as stress, burnout, career transitions and work-life balance. She has a particular interest in perfectionism and high achievement as they relate to mental disorders.

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