SERVICES

Ashley works with adults aged 20 years and over who are struggling with a range of mental health concerns.

Her areas of interest and experience include:

Adult ADHD
Anxiety and phobias
Assertiveness and communication skills
Burnout and stress
Depression
Grief and loss
Life transitions
Perfectionism
Personal development
Relationship difficulties
Resilience
Self-esteem
Sleep problems
Social anxiety
Study, work or career issues
Wellbeing and self-care

Ashley has previously had a successful corporate career in Management Consulting, and thus is particularly attuned to the assessment and treatment of mental health issues relating to the workplace, such as stress, burnout, career transitions and work-life balance. She has a particular interest in perfectionism and high achievement as they relate to mental disorders.