Personalised Care
Individualised, personalised care tailored to your unique needs, helping you navigate life’s challenges with compassion and expertise.
Evidence-Based Treatment
High-quality, evidence-based treatments, grounded in the latest research, ensuring you receive effective care for lasting wellbeing.
Compassionate Support
Compassionate and empathetic support, creating an environment in which to feel heard and understood in your journey to wellbeing.
Welcome
Welcome to Ashley Anjou Psychology, where understanding and compassion meet evidence-based care to support your mental health and wellbeing. Perhaps you’re here because you’re feeling down, anxious, or uncertain about your future—or maybe you feel disconnected from the life you want to lead. Whatever your challenges, you are not alone. Therapy is a process of growth and self-discovery, offering a safe and supportive space to explore your experiences, gain clarity, and create meaningful change. Whether you’re seeking help for the first time or continuing your mental health journey, we are here to empower you with the tools to find your way forward.
Compassionate Clinical Psychology
Evidence-based therapy to support you in becoming your best self
Treatment for a Range of Issues
Servicing a Broad Spectrum of Concerns
Specialised Clinical Psychology support for a wide range of challenges, from anxiety and depression, to adult ADHD, to perinatal mental health. See the 'Services' section for more.
Evidence-Based Therapy
Utilising an eclectic mix of treatment modalities
Clinical Psychology using evidence-based approaches such as Cognitive Behavioural Therapy, Psychodynamic Psychotherapy, Interpersonal Therapy, and Schema Therapy.
Adult ADHD Assessment
Assessment, Diagnosis and Treatment of ADHD
Comprehensive assessments for adult ADHD provide clarity, insights, and tailored strategies to help you better understand and manage your unique strengths and challenges.
Perinatal Mental Health
Clinical Psychology for the Perinatal Period
Specialised support for perinatal mental health focuses on providing tailored care to navigate the emotional and psychological challenges of pregnancy, birth, and early parenthood.
Get In Touch
We’re here to help you take the first step
